A friend shared this on Facebook, and I took a moment to site down and watch it.

It’s taken a while, but it’s all finally starting to sink in.  I’ve been working on getting off of artificial sweeteners myself.  I”m to the point that I’m not adding it to my tea and coffee, but it still might be in my diet (non-soda) drink of choice.  It’s been about two weeks now and I have to say, I really do notice a difference.  I’m not craving sweet things nearly as much.

I’ve also spent the last week avoiding soda of any sort, diet or regular.  Baby steps.

Next up…saying no to fast food.

And let me just say…wow, those kids couldn’t even recognize basic, every day, common vegetables. That’s just insane!  And very, very scary.